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Tracee Cornforth
Women's Health Blog

By Tracee Cornforth, About.com Guide to Women's Health

Exercise Tips for Good Health

Tuesday September 7, 2004
Why Should You Exercise?
Studies have shown that regular exercise significantly increases life expectancy and improves overall health. It's never too late to improve your health through regular exercise. Here are some simple tips to help you begin your exercise routine.

Comments

February 24, 2007 at 9:32 pm
(1) kabita says:

im just 21 years old n my weight is 60.pliz advise how to loose my weight

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