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Tracee Cornforth
Women's Health Blog

By Tracee Cornforth, About.com Guide to Women's Health

Keeping Cool and Hydrated

Wednesday June 8, 2005
How Much Fluid Do You Need to Prevent Dehydration?
The summer heat is blistering and staying cool and hydrated can prevent heat-related illness. Learn about the signs and symptoms of dehydration, and discover what you can do to prevent heat-related illness and dehydration.
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