Exercise Machines May Lie
Do the numbers on the exercise machine you use reflect a true record of the number of calories you are burning? Includes instructions for determining the true number of calories you are burning. (Johns Hopkins Intellihealth)

Health Club and Gym Database
Find one of over 13,000 health clubs and gyms in the US and stay healthy with regular exercise! (The Fitness Zone)

Health Spas: Exercising Your Rights
Advice from the Federal Trade Commission regarding consumer rights when purchasing a health club membership. Includes questions to ask and what to look for in a contract.

How Many Calories Am I Burning?
Article discussing the number of calories burned at different intensities of work out. Contains tables which chart calories burned for various exercises. From Health and Fitness.

Pump Fiction: Tips for Buying Exercise Equipment
Federal Trade Commission brochure to help consumers make the best decisions when purchasing exercise equipment.

Take a Walk
Discussion about the benefits of walking for exercise with several suggestions to incorporate walking into your daily life. (Women Today)

A Twist on Exercise
Article that discusses choosing the best exercise for you and the importance of food for fuel and drinking water when exercising. (Women Today)

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