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Freebies & Special Offers
Guide picks
Free or almost free offers for women's health and pregnancy-related information, software, products or services.

Mayo Clinic Complete Book of Pregnancy
This 750-page book, Mayo Clinic Complete Book of Pregnancy & Baby's First Year is available free to all pregnant women from the State Farm Insurance Companies. It is a beautiful book that covers all aspects of pregnancy and baby care.

American Baby
If you don't mind alot of ads or getting your name on mailing lists for baby stuff, you can get a free subscription to American Baby here.

Breast Self Exam Shower Card
To remind you to perform monthly breast self-exam, the Susan G. Komen Breast Cancer Foundation will send you a free shower card illustrating the technique. The Foundation is also a good source of information about breast cancer prevention, diagnosis and treatment.

Condom Samples
The makers of Simplex condoms are offering free sample packs of condoms, though you'll have to pay shipping costs.

Infertility Video
"Every Conceivable Chance gives an overview of the causes of infertility, the physician-assisted reproductive process and the conventional and advanced techniques used to treat infertility." This video is available free from IntegraMed, a network of infertility treatment centers in the U.S.

Interactive Birthplan
This online interactive birthplan is an easy way to prioritize your birth preferences in a coherent written form. Bringing your birth plan to the attention of your prenatal care providers during the second trimester allows time for discussion of your expectations and those of your OB physician or midwife and pediatrician.

What Every Woman Should Know About Ovarian Cancer
To receive a free copy of this informative brochure produced by the National Ovarian Cancer Coalition, email the offices at NOCC@ovarian.org or call 1-888-OVARIAN or write to them at: NOCC, 500 NE Spanish River Blvd., Suite 14, Boca Raton, FL 33431. You can also download a copy using Adobe Acrobat.

Women's Fertility Calendar
This software program enables a woman to keep track of her menstrual cycles and can be used to predict ovulation for maximizing fertility or for preventing pregnancy. The program is available free for download and trial use for 50 days.

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Women's Health

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