Menopause Symptoms Treatments Support

Menopause Guide to Symptoms, Treatments, and Healthy Living

Table of Contents

What is Menopause?

How Does it Happen?
Surgical Menopause

What to Expect

Hot Flashes
Vaginal/Urinary Tract Changes
Menopause and Mental Health
What About Sex?
Is My Partner Still Interested?

Long-Term Effects of Menopause

Osteoporosis
Cardiovascular Disease

Managing Menopause

Hormone Replacement Therapy
Estrogen and Your Bones
Estrogen's Effect on Your Heart
Drawbacks of HRT: The Cancer Risk
Other Risks
Pros and Cons of HRT

Keeping Healthy

Nutrition
Exercise

Ongoing/Future Research

Glossary

Organizations

Resources

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Adapted from the National Institute on Aging, National Institutes of Health