Cancer Prevention
Learn how to eat to prevent cancer. Find out about the early warnings signs of cancer. Dieting, Weight Loss
Discover how to diet and maintain good nutrition at the same time. Resources cover numerous weight loss programs.
Nutrition
About Nutrition Guide Rick Hall has a great site filled with information about healthy eating. Nutrition in Menopause
Learn how to maintain good nutrition during menopause. Find out the role nutrients play in menopause. Calcium Supplements May Ease PMS
An article which discusses a study that found up to fifty percent of PMS symptoms (pain, mood swings, depression, ect.) can be eliminated for most women with regular calcium supplementation. From Intelli-Health. Dietary Guidelines
Official USDA nutrition guidelines for adults. Food Safety
Comprehensive government "gateway" to online information about food safety. Provides material for consumers, kids, teens, educators, industry, as well as information about the National Food Safety Initiative and other important data. Hydrogenated Oils-The Silent Killers
Comprehensive article that presents the medical research evidence that hydrogenated oils causes or increases the risks for several diseases such as breast cancer, diabetes, and heart disease. Extensively researched article by author David Lawrence Dewey. Nutrition Guidelines for Seniors
Excellent material from Seniors Site that covers proper nutrition and disease prevention. Contains information about fats, vitamins, minerals, calcium, salt, water, and fiber, among other topics. Optimum Calcium Intake
Consensus statement from the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Covers how much calcium is best and possible risks with increased calcium, among other issues.
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