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Simple Steps to Sexual Safety
You Don't Have to Risk Your Sexual Safety

By Tracee Cornforth, About.com

Updated August 14, 2003

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Follow these steps to get yourself on the road to consistently safe sex:

  • Seriously consider whether you want to have sex with your partner and make sure that you are comfortable with your decision.
  • Stay abstinent or have sex only with a mutually committed and infection-free partner.
  • No matter who your partner is, make sure both of you are tested for HIV and other STDs. Make sure both of you receive treatment for any infections.
  • Talk to your partner about protection. Make sure your partner knows that you expect to protect yourself every time you have sex, and that this is important to your health.
  • Use a condom every time and only use each condom once.
  • Do not use condoms that are past the expiration date-they may be less effective.
  • Do not use a condom from a torn or open package. If there is even a tiny hole in the condom, throw it away and use another one.

Following these steps will lead you down a path to better health

Source: Office on Women's Health

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