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Are You Bone Smart?

 More of this Feature

• Part 1: Osteoporosis The Silent Disease
 

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"I would like to know if any one has had problems with Fosamax®, a drug used for osteoporosis. I have had an unusual side effect, and am wondering how this drug is tolerated by the majority of patients taking it?"
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• 
Osteoporosis and Menopause
• 
NIH Panel Addresses Osteoporosis Prevention, Diagnosis, and Therapy
• 
Estrogen and Your Bones
• 
Calcium For Life!
• 
Why Should You Exercise?
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Smoking and Women's Health
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Women's Health Over 60
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Ostoporosis Resource Center
 

 From Other Guides

• Osteoporosis Prevention Is Key
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Osteoporosis Basics
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 Elsewhere on the Web

National Osteoporosis Foundation
 

by Robin Hoogshagen, R.Ph.

If you are past menopause, take this quiz to help determine your risk for fracture due to osteoporosis.

Circle your point value for each question.

1. What is your current age?

Less than 65

0 points

65-69

1 point

70-74

2 points

75-79

3 points

80-84

4 points

85 and older

5 points


2. Have you broken any bones after age 50?

Yes

1 point

No

0 points


3. Has your mother had a hip fracture after age 50?

Yes

1 point

No

0 points


4. Do you weigh 125 pounds or less?

Yes

1 point

No

0 points


5. Are you currently a smoker?

Yes

1 point

No

0 points


6. Do you usually need to use your arms to assist yourself in standing up from a chair?

Yes

2 points

No

0 points


To Determine Your Fracture Index

  • Add your points from questions 1-6 above.
  • If your Fracture Index is 4 or greater you may be at higher risk for fracture due to osteoporosis. You should see your doctor for further evaluation.

Regardless of your index, if you are past menopause you should discuss your risk for fracture due to osteoporosis with your doctor. You don't have to accept fractures due to osteoporosis.


Robin Hoogshagen, R.Ph., is manager of Wal-Mart's Home Office Pharmacy in Bentonville, Ark. She joined Wal-Mart in 1993 as a staff pharmacist and was promoted to her current position in 1996. Her duties include training newly hired pharmacists and testing new pharmacy projects.

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