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Breastfeeding

The decision to breastfeed your baby is one of the most important decisions you can make about the future health of your baby and yourself. You will find information here about preparing to breastfeed, the benefits of breastfeeding, getting started and possible complications you may encounter.
Can I Get Pregnant While Breastfeeding?
Learn whether breastfeeding protects you from pregnancy and discover how the Lactational Amenhorrhea Method or LAM may provide a natural contraceptive effect.
Breastfeeding Diet
Did you know that a nursing mother produces 23 to 27 ounces of milk per day, containing 330 milligrams of calcium per quart? Learn how to improve your nutrition for both you and your baby!
Breastfeeding Benefits Mom and Baby
Are you pregnant and trying to decide whether breastfeeding is right for you and your baby? You have probably heard all the ways that breastfeeding can benefit your newborn, but breastfeeding provides substantial benefits to the mother as well.
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