Teen Health Issues for Girls
How to Shave Your Legs and Underarms Safely
Tips for shaving your legs and underarms for first time shavers and other women. Learn why picking the right razor and other tips for keeping your legs and underarms free of nicks.
Puberty is the time when your body begins to change from a child’s body into an adult woman’s body. Find out how your body and mind change when you enter puberty.
The Girls Growing Up Workshop
A free 14 day class designed especially for girls dealing with the changes and challenges of puberty, menstruation, acne, and all the health issues that come with being a young woman.
5 Reasons Young Women Should Perform Breast Self Exam
When you're young, breast cancer is probably the furthest thing from your mind. However, it shouldn't be. Although breast cancer in young women is significantly less common than in women over 40, it does happen!
Eating at Fast-food Restaurants More than Twice Per Week is Associated with More Weight Gain and Insulin Resistance in Otherwise Healthy Young Adults
A look at a recent study that found an association between fast food consumption, weight gain, and insulin resistance in healthy teens.
Girls Growing Up - Grooming and Hygiene
Remember when you were a kid and you tried all kinds of ways to avoid taking a bath? Well, things have been changing for you and you probably feel like showering or bathing more often now. Learn the facts about body odor and good hygiene.
Questions and Answers About Breasts for Teens
Breasts come in all shapes and sizes. Nipples can be large or small. Some girls have breasts that are not the same size with one being large while the other is small. All of these are perfectly normal.
Your Period - Answers for Teens
Comprehensive answers to questions girl's often ask about first periods and menstruation.
Health and Relationship Books for Teens
Here are some great books that are sure to answer your questions about growing up and the changes your body and mind are undergoing.
How Should People With Acne Care for Their Skin?
Tips designed to help girls who have problems with acne care for their skin.
Healthy Food Choices During Pregnancy for Pregnant Teens
Being pregnant, and a teenager, doesn't mean eliminating your favorite foods from your diet. However, pregnancy does mean that you are providing nutrition for two. Learn how to keep eating your favorite foods while getting more nutritional value.
Why Are There Dark Brown or Black Clots in My Period?
Learn the answer to this often frightening occurence.