Articles Index

Oven Fried Chicken

A recipe for delicious, low fat oven fried chicken that's crunchy and crisp. Find out how to bake this yummy oven fried chicken.

Jamaican Jerk Chicken

A low-fat, heart-healthy baked chicken recipe that will help you lose weight and/or maintain a healthy heart. Deliously seasoned with spices and peppers that will change your mind about low fat, heart-healthy eating.

Tasty Baked Salmon Dijon

A low fat, low carb, low calorie and heart-healthy baked salmon entrée. Just combine a few ingredients for a mouth-watering flavor your family probably won’t even know that it’s good for them!

Grilled Chicken with Green Chile Sauce

Anytime is the right time to grill some juicy chicken breasts. Green chile sauce is an outstanding way to add just the right touch to this low fat, low-calorie, high protein entrée. Your family will rave over this taste-tempting grilled chicken with green chile sauce recipe that's sure to become a meal time favorite of your whole family.

Turkey Spaghetti - Turkey Meat Sauce for Spaghetti

Turkey makes this spaghetti sauce delicious and low fat! Learn how to make turkey meat sauce for your next spaghetti dinner.

Turkey Soup Recipe

An easy and delicious recipe for turkey soup. Turkey soup is a low fat favorite that's easy to prepare ahead of time and serve later.